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22 Nov 2023
We are in charge what's around the corner
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Longevity with martial arts
The fountain of youth! Wouldn't it be nice to find it? In my case I can clearly say, it is my life long committent to the martial arts...
Move - move - move!
"How is it that possible I have quietly gained 25 kg since my 20th birthday? "And even though I always eat healthy and consciou...
The value of time - Your time!
Can you see the value of time? Ok, you probably think of an hourly rate like payment or your monthly wages. This is unfortunately the very...
It's called take it or leave it
Except you are a holy guru and just sit in a remote cave, life consists of ongoing action. There is always "something to do"! The ...
Cancer inexorably on the rise
The Robert Koch Institute reports that in Germany in 2012 almost half a million people were diagnosed with cancer. And the number of disease...
Everyone wants to grow old - nobody wants to be old
Birthdays are always something special in a person's life. Once a young person hears about numbers, years, and age differences with...
Passive smoking is deadly for children
That's why people at Club 115 don't smoke at all! Because we love our children. And by the way not only the children are at risk. ...
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