Many people try to influence their skin by applying creams against all sorts of problems. Others resort to various pills, which promise the smooth, firm and beautiful skin "from the inside".
Unfortunately, these people are trying the easy way to healthy skin. And it does not work that way.
Who wants to keep his skin, especially the face, youthful fresh, must reach for the clear water.
Yes, right, just clear water.
And every morning and evening at least cleanse the face and massage it gently. Because in the big cities for example, of course, certain environmental pollution affects the skin, it makes sense to wash your face with clear water in between times as well.
I recommend to abstain from cosmetics and creams as often as possible. Also use soap for washing only with a sense of proportion.
6 Nov 2014
Empty plates
Washing dishes after eating is a good indicator
Every time we prepare dishes and after eating, the dishes need cleaning. Some make it easy for themselves and use a dishwasher. But no matter how we get rid of the leftovers, these are always a good indicator of the quality of the food just eaten.
Those who serve fat sauces have sticky pots and plates afterwards. Coffee and black tea leave brown edges and deposits in the cup.
A fruit plate, on the other hand, can just be rinsed off, the glass of water drunk doesn't make brown edges and the salad plate just doesn't have a thick fat rim.
I just say what glues, smears and pastes the plates to me today does the same with my body in the long run.
PS. By the way, you don't have to be or become a vegetarian to eat healthily.
26 Sept 2014
Stop smoking now
After all, already about 5 million people in Germany are suffering from chronic bronchitis. I mean, cough, cough, cough and eventually rot like picture above right. Use your imagination!
Stop smoking -now!
9 Apr 2014
Maxime of the Samurai
The angry man strikes himself. In battle as in life.
Maxime der Samurai
Photo: Bamboo Forest, Detroit, USA, 2008
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