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"How is it that possible I have quietly gained 25 kg since my 20th birthday? "And even though I always eat healthy and consciou... -
Did you know that being a coach potato shortens your life expectancy by as much as nine years? This is because when you don't work out r... -
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The fountain of youth! Wouldn't it be nice to find it? In my case I can clearly say, it is my life long committent to the martial arts... -
Can you see the value of time? Ok, you probably think of an hourly rate like payment or your monthly wages. This is unfortunately the very... -
Except you are a holy guru and just sit in a remote cave, life consists of ongoing action. There is always "something to do"! The ... -
Not long ago, many health problems experienced by older people were simply put down to their advancing years. Fortunately, attitudes a...
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The Robert Koch Institute reports that in Germany in 2012 almost half a million people were diagnosed with cancer. And the number of disease...
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