Worth knowing about yoga
Strangely enough, yoga is always somehow transfigured. Yoga is simple and alone the all-encompassing system for body and mind.
Good to know:
1. There are so many yoga styles, there is something for everyone. From a gentle group for women to a power women's group. And men too of course!
2. Yoga is the ideal supplement for athletes. There is nothing better.
3. Forget about these circus acrobats. Yoga is more than just a balancing act, just because you were forced to play ballet as a child and can do now some Asanas.
4. And yoga is really not just for women. Men, join in! Although most are women.
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