A mental review. Allways a good idea

Don't just tidy up the kitchen or garage. 

Sometimes it needs your own self, which deserves a clean up.

Here are some ideas for the "big cleaning" in between.

1. Throw anger and any pent-up hatred overboard. Away with jealousy.
2. Think through your frustrations.
3. Improve your communication with those close to you.
4. End the "procrastination".
5. Avoid gossip and lies.
6. Enrich yourself with a little more humour and lightness.
7. Give more than you take.
8. Open yourself to new things and fresh ideas.
9. Don't just think healthy, try to implement it.

Here I want to leave it at that. And if you only want to implement a few of them, it will be helpful.